
Authenticity
My year of being fully authentic
I have been reflecting on my journey. At the beginning of 2016 I set my intention for the year ahead. I decided that it would

I have been reflecting on my journey. At the beginning of 2016 I set my intention for the year ahead. I decided that it would

I felt inspired to start writing this blogpost on the birthday of a self-proclaimed ‘sensitive man’ who holds a special place in my life and

Today is World Mental Health Awareness Day, and 1 in 3 people in Scotland experience mental health issues. I hear people talking about raising awareness

Some people have called me ‘extreme’, and I would agree with that assessment. But it’s not just me. We all have extremes within us. I