
What does Love mean to you?
I used to write a lot about love. Somewhere along the line, when I started focusing on structured spiritual disciplines, I stopped.

I used to write a lot about love. Somewhere along the line, when I started focusing on structured spiritual disciplines, I stopped.

We don’t talk about this enough, that sometimes we outgrow the very dream that once gave our life meaning. There’s nothing wrong with that. It’s supposed to be that way.

This day often carries many mixed emotions for people. Love. Gratitude. Joy. Guilt. Grief. Longing. It’s complex. Whatever mix of emotions you feel today, they are all valid.

I’ve spent most of my life feeling like I don’t quite fit anywhere. Too much for some people, not enough for others. Maybe the problem isn’t you – maybe you were never supposed to fit in.

“Authenticity is the daily practice of letting go of who you are supposed to be, and embracing who you are.” Brené Brown Tweet What if

I wrote these words a while ago at the back of my 2025 diary. I can’t remember exactly when. I didn’t even do it particularly

Pain can be a gift – not all presents have pretty packaging.” Clare Bennett Pain is a great teacher. When we feel it, our instinct

First, let’s look to one of the ‘experts’ to get a better idea of what authenticity actually is. Brene Brown says… “Authenticity is a daily

Today’s blogpost is inspired by one of the ‘Authentic Connections’ group members who recently asked me a similar question. It offered me an opportunity for

Most of the time I’m pretty consistent at thinking positively, but then there’s that dreaded week before my period arrives. This week has been one