I care about supporting you to live an authentic life that feels like yours.

I am a certified Life Coach, Psychological Astrologer, Meditation Teacher, Reiki Master Teacher, Clinical Hypnotherapist, Tarot Therapist and NLP Practitioner.

I am a member of the UK Reiki Federation and hold a two year diploma from MISPA – the Mercury Internet School of Psychological Astrology.

Over the years I have inspired and supported people to pursue their life purpose, drastically improve their mental and emotional health and find the love of their life.

Today I feel deep gratitude that I am living my purpose running my own heart centred business creating positive change in the world. But it hasn’t always been that way.

I care about supporting you to live an authentic life that feels like yours.

I am a certified Life Coach, Psychological Astrologer, Meditation Teacher, Reiki Master Teacher, Clinical Hypnotherapist, Tarot Therapist and NLP Practitioner.


I am a member of the UK Reiki Federation and hold a two year diploma from MISPA – the Mercury Internet School of Psychological Astrology.

Over the years I have inspired and supported people to pursue their life purpose, drastically improve their mental and emotional health and find the love of their life.

Today I feel grateful that I am living my purpose running my own heart centred business creating positive change in the world. But it hasn’t always been that way.

TEDx Speaker

Clare Bennett at Ted Talk

Speaking from the Heart

“That moment when you feel like you are walking down the street naked, exposing too much of your heart and your mind, that is the moment you might be starting to get it right.” – Neil Gaiman

In January 2017 I delivered a TEDx talk. Speaking from the Heart: How I Broke Free from Scotland’s Emotionally Repressed Society. It was both terrifying and liberating in equal measure.

I speak openly about my own journey from self-loathing to self-love, challenging the social norms that leave us stuck and disconnected. I believe we can create real social change through honesty, vulnerability and speaking from the heart.

Transformation Triumphs | #1 Amazon International Bestseller

My own path of transformation has taught me something important: the hardest seasons often carry the greatest potential for renewal. That belief shapes everything I do, and it’s why I was honoured to write the foreword for Transformation Triumphs.

This collection brings together real stories of personal and professional resilience from people who have faced life’s challenges and come out the other side – a reminder that wherever your road leads, it’s the lessons learned along the way that really matter.

Years ago I reached a low point.

Multiple crises – physical, emotional, mental, and spiritual.

I felt completely broken, and there was a point I was convinced that I could never recover.

I had been diagnosed with psoriatic arthritis, every joint in my body ached, I developed adrenal fatigue, and I was experiencing a deep depression along with anxiety. I was in a relationship that brought out the worst in me. I was working in a toxic environment where bullying was a regular occurrence. I engaged in superficial friendships where I concealed the authentic me.

I was hiding who I truly was as I cared more about others than I did myself and wanted people to like me.

I was avoiding and numbing my painful emotions through drinking heavily and stuffing myself with food.

I felt terrible, and I blamed everyone around me. I blamed my partner, I blamed the people I worked with, I blamed the doctors, I blamed my friends, I blamed family members, I blamed the government, I blamed society… can you see the pattern?

Leaving the house was a huge effort.

I wasn’t ‘living’, I was existing, barely, and I just could not take it any longer. I realised that blaming others for my own circumstances meant giving them the responsibility, but by doing so I was also giving my power away.

Years ago I reached a low point.

Multiple crises – physical, emotional, mental, and spiritual.

I felt completely broken, and there was a point I was convinced that I could never recover.

I had been diagnosed with psoriatic arthritis, every joint in my body ached, I developed adrenal fatigue, and I was experiencing a deep depression along with anxiety. I was in a relationship that brought out the worst in me. I was working in a toxic environment where bullying was a regular occurrence. I engaged in superficial friendships where I concealed the authentic me.

I was hiding who I truly was as I cared more about others than I did myself and wanted people to like me.

I was avoiding and numbing my painful emotions through drinking heavily and stuffing myself with food.

I felt terrible, and I blamed everyone around me. I blamed my partner, I blamed the people I worked with, I blamed the doctors, I blamed my friends, I blamed family members, I blamed the government, I blamed society… can you see the pattern?

Leaving the house was a huge effort.

I wasn’t ‘living’, I was existing, barely, and I just could not take it any longer. I realised that blaming others for my own circumstances meant giving them the responsibility, but by doing so I was also giving my power away.

I watched my whole life transform before my eyes.

I decided to stop the victim mentality and took my power back. Through this deep process of developing self-love, I learned that our external circumstances are simply a reflection of what is going on inside. 

I changed the relationship I had with myself, taking massive action and bit by bit witnessed every aspect of my life change (friendships, work, family, partner, diet, exercise, home environment). 

I healed myself from psoriatic arthritis, adrenal fatigue, depression and anxiety, nurtured more open and nourishing connections with friends, welcomed my Dad back into my life after 22 years apart, cycled 113 miles in one day, began a romantic relationship with a lovely human being, and created my own heart-centred business where I support people to empower themselves to live an authentic life that they love.

Digging deep into my pain, has been my liberation and has led me to finding my purpose, and this is true for many of my clients also.

I decided to free myself from this victim mentality and took my power back. Through this deep process of developing self-love, I learned that our external circumstances are simply a reflection of what is going on inside. I changed the relationship I had with myself, taking massive action and bit by bit witnessed every aspect of my life change (friendships, work, family, partner, diet, exercise, home environment). I watched my whole life transform before my eyes.

I have healed myself from psoriatic arthritis, adrenal fatigue, depression and anxiety, nurtured more open and nourishing connections with friends, welcomed my Dad back into my life after 22 years apart, cycled over 100 miles in one day, began a wonderfully romantic relationship with a lovely human being, and created my own heart-centred business where I support people to empower themselves to live an authentic life that they truly love.

Digging deep into my pain, has been my liberation and has lead me to finding my passion, and this is true for many of my clients also.

Clare Bennett Solo

Why Work With Me?

This is the perfect space to help you move forward, into a life that is truly yours.

I will support you to create the changes in your life that you desire the most.

I’ve completed extensive training, but more than that, I understand what it feels like to be in so much pain (mental / emotional / physical) that it feels like there is no point in living.

I understand what it truly takes to transform and I want to help you. 

 

Every session and package is tailored to you – your needs, your pace, your journey.

I employ a wide range of tools to help you unlearn who you have been taught to be, and embrace who you truly are.

I can help you shift and release energy blocks and old patterns of thinking, feeling and behaving that have kept you stuck.

You can share with me what you are looking to experience more of in your life, and I will support you to create more of that.

If any of this resonates, get in touch – I would love to hear from you.

Clare Bennett Solo

Why Work With Me?

This is the perfect space to help you move forward, into a life that is truly yours.

I will support you to create the changes in your life that you desire the most.

I’ve completed extensive training, but more than that, I understand what it feels like to be in so much pain (mental / emotional / physical) that it feels like there is no point in living.

I understand what it truly takes to transform and I want to help you. 

 

Every session and package is tailored to you – your needs, your pace, your journey.

 

I employ a wide range of tools to help you unlearn who you have been taught to be, and embrace who you truly are.

I can help you shift and release energy blocks and old patterns of thinking, feeling and behaving that have kept you stuck.

You can share with me what you are looking to experience more of in your life, and I will support you to create more of that.

If any of this resonates, get in touch – I would love to hear from you.